Phillip Brazel v1911m/1:30r...2 row
3,842
Meters
14:19.3
Time
1:51.8
Pace
280
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,881 |
| Overall Time | 15:49.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 121 |
April 14, 2026 06:38:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.3 | 3,842 | 1:51.8 | 250 | 1161 | 27 | |
| 7:08.7 | 1,911 | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:30 | 39 | |||||
| 7:10.6 | 1,931 | 1:51.4 | 253 | 1169 | 27 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n27rw