Phillip Brazel v5:00/r...4 row
2,354
Meters
12:00.0
Time
2:32.9
Pace
128
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,354 |
| Overall Time | 12:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 119 |
April 29, 2026 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,354 | 2:32.9 | 98 | 640 | 22 | 99 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 21 | 84 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 23 | 99 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 23 | 103 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 24 | 110 |
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Workout Graph
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