Phillip Brazel 12:16 row
3,016
Meters
12:16.7
Time
2:02.1
Pace
199
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 120 |
July 30, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:16.7 | 3,016 | 2:02.1 | 192 | 972 | 199 | 25 | 146 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 26 | 142 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 25 | 147 |
| 12:16.7 | 557 | 2:02.7 | 189 | 948 | 36 | 25 | 149 |
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