Phillip Brazel v3:00/r...6 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
125
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,130 |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 116 |
August 06, 2026 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 750 | 23 | 114 |
| 3:00.0 | 522 | 2:52.4 | 68 | 520 | 20 | 92 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 23 | 96 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 24 | 114 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 25 | 120 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 129 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.