Phillip Brazel v3:00/r...6 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
121
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,063 |
| Overall Time | 10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 121 |
August 07, 2026 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 726 | 23 | 113 |
| 3:00.0 | 473 | 3:10.2 | 51 | 480 | 19 | 92 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 23 | 97 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 113 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 26 | 122 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 126 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 29 | 132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.