Phillip Brazel v3:00/r...6 row
1,294
Meters
10:00.0
Time
3:51.8
Pace
71
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,294 |
| Overall Time | 10:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 159 |
| Drag Factor | 115 |
August 10, 2026 05:45:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,294 | 3:51.8 | 28 | 426 | 14 | 91 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 22 | 93 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 22 | 98 |
| 2:00.0 | 120 | 8:20.0 | 3 | 210 | 6 | 71 |
| 0 | 87 | |||||
| 1:00.0 | 10 | 50:00.0 | 0 | 300 | 2 | 87 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 25 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.