Phillip Brazel v3:00/r...6 SkiErg
2,244
Meters
10:00.0
Time
2:13.6
Pace
135
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,244 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 114 |
August 13, 2026 05:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 810 | 28 | 129 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 23 | 109 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 25 | 121 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 28 | 123 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 130 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 36 | 145 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 39 | 149 |
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Workout Graph
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