Phillip Brazel v10:00/1:00r...3 SkiErg
7,573
Meters
30:00.0
Time
1:58.8
Pace
510
Calories
158
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,685 |
| Overall Time | 33:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 113 |
August 13, 2026 06:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1020 | 33 | 158 | |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1020 | 32 | 154 | |
| r: 1:00 | 47 | ||||||
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1020 | 33 | 161 | |
| r: 1:00 | 49 | ||||||
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1020 | 34 | 160 | |
| r: 1:00 | 16 | ||||||
| r112 |
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Workout Graph
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