Phillip Brazel 20:44 row
5,012
Meters
20:44.6
Time
2:04.1
Pace
319
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 123 |
September 23, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.6 | 5,012 | 2:04.1 | 183 | 922 | 319 | 23 | 158 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 149 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 153 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 160 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 165 |
| 20:44.6 | 185 | 2:00.5 | 200 | 968 | 12 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.