Phillip Brazel v3:00/r...6 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
121
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,062 |
| Overall Time | 10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 118 |
October 03, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 726 | 22 | 115 |
| 3:00.0 | 505 | 2:58.2 | 62 | 500 | 20 | 93 |
| 2:00.0 | 360 | 2:46.6 | 76 | 570 | 20 | 82 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 24 | 116 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 25 | 124 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 135 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 143 |
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Workout Graph
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