Phillip Brazel 45:14 BikeErg
20,045
Meters
45:14.5
Time
2:15.4
Pace
597
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 62 |
| Revolution Count | 2840 |
| Power/kg | 1.6 |
| Drag Factor | 120 |
October 04, 2026 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:14.5 | 20,045 | 2:15.4 | 141 | 791 | 597 | 62 | 119 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 56 | 90 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 696 | 58 | 58 | 102 |
| 15:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 60 | 104 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 768 | 64 | 62 | 115 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 63 | 117 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 67 | 132 |
| 35:00.0 | 2,366 | 2:06.7 | 172 | 900 | 75 | 67 | 136 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 65 | 130 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 67 | 135 |
| 45:14.5 | 85 | 2:50.5 | 71 | 744 | 3 | 58 | 134 |
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Workout Graph
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