Phillip Brazel v500m/2:30r...1 row
500
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
141
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 516 |
| Overall Time | 4:32.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 118 |
October 07, 2026 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 23 | 141 | |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 24 | 141 | |
| r: 2:30 | 16 | ||||||
| r16 |
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Workout Graph
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