Phillip Brazel v500m/3:40r...4 row
2,000
Meters
8:06.9
Time
2:01.7
Pace
131
Calories
153
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 2,093 |
| Overall Time | 22:46.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 121 |
October 07, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.9 | 2,000 | 2:01.7 | 194 | 968 | 24 | 153 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 973 | 24 | 150 | |
| r: 3:40 | 38 | ||||||
| 2:01.1 | 500 | 2:01.1 | 197 | 981 | 24 | 154 | |
| r: 3:40 | 25 | ||||||
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 24 | 156 | |
| r: 3:40 | 15 | ||||||
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 25 | 153 | |
| r: 3:40 | 15 | ||||||
| r93 |
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Workout Graph
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