Phillip Brazel v3:00/r...6 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
122
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,091 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 120 |
October 09, 2026 05:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 732 | 23 | 115 |
| 3:00.0 | 505 | 2:58.2 | 62 | 500 | 20 | 85 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 22 | 98 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 24 | 117 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 25 | 125 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | 131 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 27 | 138 |
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Workout Graph
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