Phillip Brazel v3:00/r...6 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
121
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,101 |
| Overall Time | 10:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
October 12, 2026 05:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 726 | 22 | 117 |
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 20 | 90 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 22 | 99 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 23 | 118 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | 125 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 25 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 26 | 137 |
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Workout Graph
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