Phillip Brazel 10000m row
10,000m
Meters
40:20.9
Time
2:01.0
Pace
656
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 99 |
March 24, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 10,000m | 2:01.0 | 197 | 979 | 24 | 151 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 24 | 137 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 24 | 145 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 24 | 148 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 25 | 156 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 170 |
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Workout Graph
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