Phillip Brazel 2500m row
2,500m
Meters
11:13.0
Time
2:14.6
Pace
145
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 115 |
March 30, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,500m | 2:14.6 | 144 | 793 | 22 | 115 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 | 109 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 21 | 115 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 22 | 117 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 22 | 113 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 23 | 124 |
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Workout Graph
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