Phillip Brazel 3x250m/3:00r row
750m
Meters
2:31.2
Time
1:40.8
Pace
61
Calories
140
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 914m |
| Overall Time | 11:31.2 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 124 |
April 02, 2023 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 750m | 1:40.8 | 342 | 1476 | 33 | 140 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | 139 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 | 139 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 34 | 143 |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.