Phillip Brazel 2504m row
2,504m
Meters
9:59.1
Time
1:59.6
Pace
163
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 0 |
April 25, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,504m | 1:59.6 | 204 | 1003 | 28 | 161 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | 153 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 29 | 157 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 28 | 162 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 167 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 29 | 170 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 0 | 170 |
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Workout Graph
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