Phillip Brazel 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
310
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 95 |
April 26, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 26 | 141 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 26 | 123 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 27 | 141 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 27 | 141 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 25 | 146 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 | 156 |
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Workout Graph
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