Phillip Brazel 45:58 BikeErg
19,116
Meters
45:58.5
Time
2:24.3
Pace
535
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 62 |
| Revolution Count | 2882 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
April 29, 2023 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:58.5 | 19,116 | 2:24.3 | 116 | 700 | 535 | 62 | 113 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 58 | 99 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 67 | 109 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 67 | 128 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 66 | 116 |
| 25:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 66 | 130 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 62 | 122 |
| 35:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 61 | 108 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 61 | 115 |
| 45:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 56 | 109 |
| 45:58.5 | 371 | 2:37.6 | 89 | 607 | 9 | 57 | 101 |
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Workout Graph
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