Phillip Brazel 7500m BikeErg
7,500m
Meters
16:39.3
Time
2:13.2
Pace
229
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 1076 |
| Power/kg | 1.83 |
| Drag Factor | 101 |
May 01, 2023 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:39.3 | 7,500m | 2:13.2 | 148 | 809 | 65 | 130 |
| 3:56.0 | 1,500m | 2:37.3 | 90 | 609 | 52 | 122 |
| 3:10.5 | 3,000m | 2:07.0 | 171 | 888 | 66 | 130 |
| 3:07.9 | 4,500m | 2:05.2 | 178 | 912 | 69 | 136 |
| 3:18.2 | 6,000m | 2:12.1 | 152 | 822 | 68 | 120 |
| 3:06.7 | 7,500m | 2:04.4 | 182 | 924 | 72 | 144 |
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Workout Graph
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