Phillip Brazel 6x500m/2:00r row

3,000m

Meters

10:43.9

Time

1:47.3

Pace

225

Calories

153

Heart Rate

Rest Distance262m
Rest Time12:00.0
Overall Distance3,262m
Overall Time22:43.9
Average Watts283
Calories Per Hour1274
Stroke Rate30
Stroke Count329
Drag Factor106

May 02, 2023 09:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:43.9 3,000m 1:47.3 283 1274 30 153
1:47.6 500m 1:47.6 281 1266 31 144
1:47.2 500m 1:47.2 284 1277 30 150
1:46.8 500m 1:46.8 287 1288 33 155
1:46.8 500m 1:46.8 287 1288 33 156
1:47.9 500m 1:47.9 279 1258 29 158
1:47.6 500m 1:47.6 281 1266 28 159
r262m

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