Phillip Brazel 3000m BikeErg
3,000m
Meters
7:45.4
Time
2:35.1
Pace
78
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 60 |
| Revolution Count | 470 |
| Power/kg | 1.16 |
| Drag Factor | 88 |
May 04, 2023 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:45.4 | 3,000m | 2:35.1 | 94 | 622 | 60 | 92 |
| 1:38.0 | 600m | 2:43.3 | 80 | 576 | 57 | 90 |
| 1:34.1 | 1,200m | 2:36.8 | 91 | 612 | 60 | 87 |
| 1:35.7 | 1,800m | 2:39.5 | 86 | 596 | 59 | 90 |
| 1:29.4 | 2,400m | 2:29.0 | 106 | 664 | 64 | 93 |
| 1:28.2 | 3,000m | 2:27.0 | 110 | 679 | 64 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m