Phillip Brazel 5000m row

5,000m

Meters

19:38.9

Time

1:57.8

Pace

335

Calories

156

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate25
Stroke Count509
Drag Factor106

May 04, 2023 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.9 5,000m 1:57.8 214 1035 25 156
1:58.8 500m 1:58.8 209 1018 28 136
1:59.7 1,000m 1:59.7 204 1002 25 142
2:00.2 1,500m 2:00.2 202 993 24 147
1:59.7 2,000m 1:59.7 204 1002 24 155
1:59.0 2,500m 1:59.0 208 1014 24 157
2:00.4 3,000m 2:00.4 201 990 25 159
1:56.9 3,500m 1:56.9 219 1054 26 165
1:57.8 4,000m 1:57.8 214 1036 26 166
1:55.5 4,500m 1:55.5 227 1081 28 169
1:51.0 5,000m 1:51.0 256 1180 29 173

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Workout Graph

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