Phillip Brazel 3000m BikeErg
3,000m
Meters
8:10.8
Time
2:43.6
Pace
77
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 58 |
| Revolution Count | 469 |
| Power/kg | 0.99 |
| Drag Factor | 89 |
May 04, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:10.8 | 3,000m | 2:43.6 | 80 | 575 | 58 |
| 1:52.3 | 600m | 3:07.1 | 53 | 483 | 50 |
| 1:42.4 | 1,200m | 2:50.6 | 70 | 542 | 55 |
| 1:36.0 | 1,800m | 2:40.0 | 85 | 594 | 59 |
| 1:31.4 | 2,400m | 2:32.3 | 99 | 640 | 62 |
| 1:28.6 | 3,000m | 2:27.6 | 109 | 674 | 64 |
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3000 m