Phillip Brazel 31:04 BikeErg
14,198m
Meters
31:04.5
Time
2:11.3
Pace
430
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 67 |
| Revolution Count | 2140 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
May 04, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:04.5 | 14,198m | 2:11.3 | 155 | 831 | 67 | 134 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 62 | 121 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 70 | 134 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 73 | 141 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 72 | 143 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 71 | 144 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 69 | 139 |
| 31:04.5 | 375m | 2:52.0 | 69 | 536 | 53 | 118 |
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Workout Graph
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