Phillip Brazel v1:00/1:00r...7 row

4,247m

Meters

16:00.0

Time

1:53.0

Pace

299

Calories

153

Heart Rate

Rest Distance511m
Rest Time7:00.0
Overall Distance4,758m
Overall Time23:00.0
Average Watts242
Calories Per Hour1134
Stroke Rate28
Stroke Count438
Drag Factor131

May 05, 2023 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,247m 1:53.0 242 1134 28 153
1:00.0 283m 1:46.0 294 1311 32 141
r: 1:00 184m
2:00.0 554m 1:48.3 276 1248 30 151
r: 1:00 69m
3:00.0 797m 1:52.9 243 1136 28 155
r: 1:00 67m
4:00.0 1,035m 1:55.9 225 1072 26 154
r: 1:00 54m
3:00.0 770m 1:56.8 219 1054 24 157
r: 1:00 59m
2:00.0 523m 1:54.7 232 1097 27 159
r: 1:00 55m
1:00.0 284m 1:45.6 297 1321 31 160
r: 1:00 23m
r511m

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Workout Graph

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