Phillip Brazel 1000m BikeErg
1,000m
Meters
3:12.8
Time
3:12.8
Pace
25
Calories
107
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
RPM | 45 |
Revolution Count | 144 |
Power/kg | 0.6 |
Drag Factor | 113 |
May 07, 2023 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:12.8 | 1,000m | 3:12.8 | 49 | 468 | 45 | 107 |
0:46.4 | 200m | 3:52.0 | 28 | 396 | 36 | 112 |
0:38.6 | 400m | 3:13.0 | 49 | 467 | 45 | 109 |
0:36.9 | 600m | 3:04.5 | 56 | 491 | 47 | 105 |
0:35.4 | 800m | 2:57.0 | 63 | 517 | 49 | 108 |
0:35.5 | 1,000m | 2:57.5 | 63 | 515 | 49 | 103 |
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Workout Graph
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