Phillip Brazel 3000m BikeErg
3,000m
Meters
6:49.1
Time
2:16.3
Pace
86
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 63 |
| Revolution Count | 430 |
| Power/kg | 1.7 |
| Drag Factor | 114 |
May 08, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:49.1 | 3,000m | 2:16.3 | 138 | 775 | 63 | 117 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 62 | 120 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 64 | 116 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 64 | 117 |
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