Phillip Brazel 3000m BikeErg
3,000m
Meters
8:40.1
Time
2:53.3
Pace
76
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 49 |
| Revolution Count | 428 |
| Power/kg | 0.83 |
| Drag Factor | 116 |
May 08, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:40.1 | 3,000m | 2:53.3 | 67 | 531 | 49 | 119 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 48 | 91 |
| 2:55.7 | 2,000m | 2:55.7 | 65 | 522 | 48 | 139 |
| 2:43.8 | 3,000m | 2:43.8 | 80 | 574 | 52 | 129 |
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