Phillip Brazel 3000m BikeErg
3,000
Meters
7:54.3
Time
2:38.1
Pace
78
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 54 |
| Revolution Count | 430 |
| Power/kg | 1.1 |
| Drag Factor | 114 |
May 09, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:54.3 | 3,000 | 2:38.1 | 89 | 604 | 54 | 97 |
| 2:46.5 | 1,000 | 2:46.5 | 76 | 560 | 52 | 93 |
| 2:37.1 | 2,000 | 2:37.1 | 90 | 610 | 55 | 96 |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 651 | 57 | 104 |
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