Phillip Brazel 5000m BikeErg
5,000m
Meters
12:43.0
Time
2:32.6
Pace
134
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 56 |
| Revolution Count | 713 |
| Power/kg | 1.21 |
| Drag Factor | 117 |
May 11, 2023 12:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:43.0 | 5,000m | 2:32.6 | 98 | 638 | 56 | 107 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 50 | 106 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 58 | 110 |
| 2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 59 | 110 |
| 2:29.7 | 4,000m | 2:29.7 | 104 | 659 | 57 | 110 |
| 2:33.1 | 5,000m | 2:33.1 | 98 | 635 | 56 | 101 |
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Workout Graph
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