Phillip Brazel 30000m BikeErg
30,000m
Meters
1:09:07.4
Time
2:18.2
Pace
869
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 61 |
| Revolution Count | 4274 |
| Power/kg | 1.63 |
| Drag Factor | 118 |
May 12, 2023 09:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:07.4 | 30,000m | 2:18.2 | 132 | 755 | 61 | 105 |
| 13:54.6 | 6,000m | 2:19.1 | 130 | 747 | 61 | 109 |
| 13:41.9 | 12,000m | 2:16.9 | 136 | 768 | 62 | 103 |
| 13:41.8 | 18,000m | 2:16.9 | 136 | 768 | 62 | 112 |
| 13:49.5 | 24,000m | 2:18.2 | 132 | 755 | 62 | 105 |
| 13:59.6 | 30,000m | 2:19.9 | 128 | 739 | 61 | 97 |
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Workout Graph
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