Phillip Brazel 3000m BikeErg
3,000m
Meters
8:39.7
Time
2:53.2
Pace
77
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 50 |
| Revolution Count | 427 |
| Power/kg | 0.83 |
| Drag Factor | 118 |
May 13, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:39.7 | 3,000m | 2:53.2 | 67 | 531 | 50 | 106 |
| 3:15.5 | 1,000m | 3:15.5 | 47 | 461 | 44 | 104 |
| 2:42.2 | 2,000m | 2:42.2 | 82 | 582 | 53 | 110 |
| 2:42.0 | 3,000m | 2:42.0 | 82 | 583 | 53 | 105 |
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