Phillip Brazel 5000m BikeErg
5,000m
Meters
12:05.8
Time
2:25.1
Pace
138
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 712 |
| Power/kg | 1.41 |
| Drag Factor | 118 |
May 13, 2023 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.8 | 5,000m | 2:25.1 | 114 | 693 | 58 | 112 |
| 2:34.3 | 1,000m | 2:34.3 | 95 | 627 | 55 | 116 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 59 | 111 |
| 2:23.7 | 3,000m | 2:23.7 | 118 | 705 | 60 | 112 |
| 2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 60 | 114 |
| 2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 60 | 107 |
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Workout Graph
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