Phillip Brazel 3000m BikeErg
3,000m
Meters
7:00.0
Time
2:20.0
Pace
85
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 61 |
| Revolution Count | 429 |
| Power/kg | 1.58 |
| Drag Factor | 115 |
May 15, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,000m | 2:20.0 | 128 | 738 | 61 | 109 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 60 | 108 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 64 | 114 |
| 2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 60 | 106 |
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