Phillip Brazel v1:00/2:00r...9 row

6,566m

Meters

25:00.0

Time

1:54.2

Pace

458

Calories

150

Heart Rate

Rest Distance709m
Rest Time18:00.0
Overall Distance7,275m
Overall Time43:00.0
Average Watts235
Calories Per Hour1108
Stroke Rate27
Stroke Count664
Drag Factor94

May 15, 2023 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,566m 1:54.2 235 1108 27 150
1:00.0 261m 1:54.9 230 1093 29 126
r: 2:00 78m
2:00.0 522m 1:54.9 230 1093 27 141
r: 2:00 97m
3:00.0 783m 1:54.9 230 1093 25 149
r: 2:00 81m
4:00.0 1,045m 1:54.8 231 1095 26 154
r: 2:00 73m
5:00.0 1,308m 1:54.6 232 1098 26 156
r: 2:00 49m
4:00.0 1,046m 1:54.7 232 1097 27 160
r: 2:00 55m
3:00.0 785m 1:54.6 232 1099 27 158
r: 2:00 59m
2:00.0 528m 1:53.6 239 1120 29 157
r: 2:00 35m
1:00.0 287m 1:44.5 306 1354 32 156
r: 2:00 182m
r709m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.