Phillip Brazel 3000m BikeErg
3,000m
Meters
8:03.5
Time
2:41.1
Pace
78
Calories
87
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 53 |
| Revolution Count | 429 |
| Power/kg | 1.04 |
| Drag Factor | 115 |
May 16, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.5 | 3,000m | 2:41.1 | 84 | 587 | 53 | 87 |
| 2:54.7 | 1,000m | 2:54.7 | 66 | 525 | 49 | 85 |
| 2:40.9 | 2,000m | 2:40.9 | 84 | 589 | 53 | 87 |
| 2:27.9 | 3,000m | 2:27.9 | 108 | 672 | 58 | 91 |
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