Phillip Brazel 5000m BikeErg
5,000m
Meters
14:10.9
Time
2:50.1
Pace
127
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 50 |
| Revolution Count | 713 |
| Power/kg | 0.88 |
| Drag Factor | 117 |
May 16, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:10.9 | 5,000m | 2:50.1 | 71 | 544 | 50 | 105 |
| 3:06.1 | 1,000m | 3:06.1 | 54 | 486 | 46 | 106 |
| 2:54.8 | 2,000m | 2:54.8 | 66 | 525 | 49 | 109 |
| 2:47.5 | 3,000m | 2:47.5 | 74 | 556 | 51 | 108 |
| 2:42.2 | 4,000m | 2:42.2 | 82 | 582 | 53 | 105 |
| 2:40.3 | 5,000m | 2:40.3 | 85 | 592 | 54 | 101 |
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Workout Graph
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5k