Phillip Brazel 3000m BikeErg
3,000m
Meters
8:01.1
Time
2:40.3
Pace
78
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 54 |
| Revolution Count | 432 |
| Power/kg | 1.05 |
| Drag Factor | 113 |
May 18, 2023 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:01.1 | 3,000m | 2:40.3 | 85 | 592 | 54 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 49 |
| 2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 55 |
| 2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 59 |
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