Phillip Brazel 20000m BikeErg
20,000m
Meters
48:22.7
Time
2:25.1
Pace
558
Calories
103
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 694 |
RPM | 59 |
Revolution Count | 2892 |
Power/kg | 1.41 |
Drag Factor | 112 |
May 20, 2023 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:22.7 | 20,000m | 2:25.1 | 114 | 694 | 59 | 103 |
9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 59 | 104 |
9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 60 | 105 |
9:37.3 | 12,000m | 2:24.3 | 116 | 700 | 60 | 103 |
9:41.7 | 16,000m | 2:25.4 | 114 | 691 | 60 | 101 |
9:36.6 | 20,000m | 2:24.1 | 117 | 702 | 60 | 105 |
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Workout Graph
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