Phillip Brazel v50c/2:00r...5 row
1,888m
Meters
6:37.3
Time
1:45.2
Pace
150
Calories
149
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,153m |
| Overall Time | 16:37.3 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 124 |
May 22, 2023 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:37.3 | 1,888m | 1:45.2 | 300 | 1334 | 29 | 149 | |
| 2:11.3 | 626m | 1:44.8 | 303 | 1344 | 30 | 149 | |
| r: 2:00 | 252m | ||||||
| 1:54.5 | 527m | 1:48.6 | 273 | 1239 | 25 | 148 | |
| r: 2:00 | 254m | ||||||
| 1:22.1 | 385m | 1:46.6 | 289 | 1293 | 27 | 152 | |
| r: 2:00 | 281m | ||||||
| 0:47.6 | 237m | 1:40.4 | 346 | 1489 | 30 | 152 | |
| r: 2:00 | 277m | ||||||
| 0:21.8 | 113m | 1:36.4 | 390 | 1642 | 33 | 144 | |
| r: 2:00 | 201m | ||||||
| r1,265m |
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Workout Graph
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