Phillip Brazel 5000m BikeErg
5,000m
Meters
13:18.4
Time
2:39.6
Pace
133
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 53 |
| Revolution Count | 705 |
| Power/kg | 1.06 |
| Drag Factor | 120 |
May 22, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:18.4 | 5,000m | 2:39.6 | 86 | 595 | 53 | 115 |
| 3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 42 | 112 |
| 2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 53 | 117 |
| 2:30.9 | 3,000m | 2:30.9 | 102 | 650 | 56 | 116 |
| 2:22.0 | 4,000m | 2:22.0 | 122 | 720 | 60 | 117 |
| 2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 58 | 114 |
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Workout Graph
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5k