Phillip Brazel 10000m BikeErg
10,000m
Meters
21:40.2
Time
2:10.0
Pace
304
Calories
122
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
RPM | 67 |
Revolution Count | 1452 |
Power/kg | 1.96 |
Drag Factor | 110 |
May 24, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:40.2 | 10,000m | 2:10.0 | 159 | 848 | 67 | 122 |
4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 65 | 116 |
4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 67 | 118 |
4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 67 | 127 |
4:14.5 | 8,000m | 2:07.2 | 170 | 884 | 69 | 128 |
4:18.1 | 10,000m | 2:09.0 | 163 | 860 | 68 | 125 |
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Workout Graph
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