Phillip Brazel 10000m BikeErg
10,000m
Meters
25:07.9
Time
2:30.7
Pace
271
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 57 |
| Revolution Count | 1452 |
| Power/kg | 1.26 |
| Drag Factor | 111 |
May 24, 2023 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.9 | 10,000m | 2:30.7 | 102 | 651 | 57 | 102 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 54 | 100 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 59 | 104 |
| 5:00.1 | 6,000m | 2:30.0 | 104 | 656 | 58 | 102 |
| 4:53.2 | 8,000m | 2:26.6 | 111 | 682 | 59 | 102 |
| 4:54.4 | 10,000m | 2:27.2 | 110 | 677 | 59 | 102 |
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easy 10k