Phillip Brazel 10000m row
10,000m
Meters
39:36.4
Time
1:58.8
Pace
670
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 118 |
May 27, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.4 | 10,000m | 1:58.8 | 209 | 1018 | 24 | 155 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 148 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 24 | 156 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 23 | 158 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 166 |
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easy 10k