Phillip Brazel 2x1:00/1:00r row
604m
Meters
2:00.0
Time
1:39.3
Pace
50
Calories
158
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 664m |
| Overall Time | 4:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 122 |
May 29, 2023 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 33 | 158 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 155 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 162 |
| r60m |
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Workout Graph
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60 X 60 HIIT