Phillip Brazel 10:00 row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
103
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
June 01, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 19 | 118 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 111 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 122 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 124 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 122 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 112 |
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Workout Graph
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10 min W.D.