Phillip Brazel 12500m BikeErg
12,500m
Meters
35:57.0
Time
2:52.5
Pace
318
Calories
86
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 50 |
| Revolution Count | 1807 |
| Power/kg | 0.84 |
| Drag Factor | 112 |
June 02, 2023 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:57.0 | 12,500m | 2:52.5 | 68 | 534 | 50 | 86 |
| 7:46.2 | 2,500m | 3:06.4 | 54 | 485 | 46 | 84 |
| 6:56.5 | 5,000m | 2:46.6 | 76 | 560 | 52 | 86 |
| 7:06.5 | 7,500m | 2:50.6 | 70 | 542 | 51 | 85 |
| 7:02.6 | 10,000m | 2:49.0 | 72 | 549 | 51 | 89 |
| 7:05.1 | 12,500m | 2:50.0 | 71 | 545 | 51 | 86 |
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Workout Graph
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12.5km zone 1 recovery